Get Fit with Barre Body in Melbourne
Category : Uncategorized
The latest fitness trend in Melbourne, a city with an emphasis on healthy eating and well-being, is the Barre Body workout, and it is becoming more popular by the day. Oh My Goodness, the popular Melbourne guide to where to go to keep fit and eat well on the city, carries a great write up on Barre Body, and it really does look like a great way to get fit. Barre Body has been inundated with requests for more sites and now has four studios across the city offering courses.
What’s it all about? As the name suggests Barre Body offers a routine involving yoga, Pilates and barre ballet moves, all combined into a tried and tested routine that is enjoyable to get into and that has great benefits. It aims ate strengthening and toning the body as well as increasing muscle tone and flexibility; after all, ballet is a very taxing regimen which requires strength and great dedication. Those who have got into the routine say it has excellent results, and that the combination of the various ideas gives it an all-round effect that os welcome and quickly felt.
Where can you join in the Barre Body craze? Well, Oh My Goodness carries details of the studio in Flinders Lane – in the central business district – as well as three others around the city, each of which offers a full programme for everyone. Beginners are given full tuition and those already familiar can continue with their routine, and all close to your place of work. It’s a great way of getting fit and is an all-round program, so why not have a closer look at Oh My Goodness, where you can find a wealth of information on where to eat and what to do in and around Melbourne.